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Hot Stone Massage is a form of bodywork that involves the use of heated stones during a Swedish or Deep Tissue massage. Soothing, smooth igneous stones are lifted from heated water and used with warm oils to help warm and soften tight muscles. While some stones are left in place, others are used actively in the course of a full body massage. This system of massage stimulates the circulatory system, helps to release toxins, induces a state of deep relaxation, relieves pain and muscle spasms, and creates a feeling of peacefulness. Warm stones may be alternated with cool stones to create balance, or address specific conditions.
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