Therapeutic Massage has been practiced for thousands of years. Defined as the systematic rubbing and manipulation of the soft tissue structures of the body, therapeutic massage reduces the negative effects that stress and tension produce on our bodies.

• Deep Tissue Massage addresses deeper layers of muscle tissue. This focused work aims to release chronic patterns of tension in the body, using slow glides and deep finger pressure on contracted areas, working either along or perpendicular to the fibers... more
• Swedish Massage increases the circulation of blood and lymph fluids, relaxes the nervous system, reduces blood pressure, relieves muscle spasm and tension, and strengthens the immune system... more
• Pregnancy Massage offers a nurturing, effective complement to your pregnancy health regime. Massage Therapy is safe and helpful for women with uncomplicated pregnancies, and can also be beneficial to women with “high-risk” pregnancies (with written consent form your health care provider)... more
• Reiki - (pronounced ray-key), is a Japanese word meaning "Universal Life Energy." Reiki is a gentle, non-invasive energy healing system that draws on universal life energy to help clients replenish and balance their bodies, minds and spirits... more
• Hot Stone Massage is a form of bodywork that involves the use of heated stones during a Swedish or Deep Tissue massage. Soothing, smooth igneous stones are lifted from heated water and used with warm oils to help warm and soften tight muscles... more