Please join us for a partner workshop to learn massage techniques for relieving muscle tension, reducing anxiety and stress. Beginning with gentle yoga, we will learn the art of massage, being present while giving & receiving nurturing touch. Workshop will be co-taught Cheryl Dodwell, Nationally Certified and Licensed Massage Therapist (U.S.) and Muna Winder, Reflexologist.
Dates:
March 18, 2012
3:00 pm to 5:00 pm
Location:
Ampang, near ISKL
Registration:
RM120 (or $40 US) per pair, limited to 6 pairs; proceeds benefit a local children's charity.
Please register in advance to reserve your spot. You may pay with Paypal here.
If you prefer to pay by check, please email cheryl. cheryl@dodwell.net.
Thank you!
A little more information:
Bring your significant other, teenager, or a good friend and join us for a workshop dedicated to giving you the tools to deepen your relationship through nurturing touch. Come to learn effective massage techniques to relieve muscle tension and reduce anxiety and stress. We will begin with a few specially chosen partner yoga poses to support your our massage work, and move into learning and practicing the art of massage. Participants will learn to give and receive massage targeted toward areas in which many of us carry tension, including neck, shoulders, and back. In addition, we will explore the importance of being present for each other while offering massage; become more expert in verbal and non-verbal communication; and experience the connection between receiving caring touch and your own well-being. We will work in ways that are easily replicable at home, in small or large windows of time. We suggest that you wear comfortable clothing such as you might choose for yoga class. We hope you'll join us!
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